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Nutrition comparison
Chicago 7 Calzone vs Apple Juice
Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.
Quick answer
Apple Juice is lowest in calories, while Chicago 7 Calzone gives the most protein.
Add all to calculatorLowest calories
Apple Juice
84 kcal
Highest protein
Chicago 7 Calzone
53 g protein
Lowest carbs
Apple Juice
20 g carbs
Lowest sodium
Apple Juice
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicago 7 CalzoneSpecialty Calzones | 1,116 kcal | 53 g | 127 g | 44 g | 5 g | 2,394 mg |
| Apple JuiceBeverages | 84 kcal | 1 g | 20 g | 0 g | 0 g | 15 mg |
Which should you choose?
Choose Apple Juice if your priority is keeping calories lower. It has 84 calories per serving.
Choose Chicago 7 Calzone if you want the most protein. It has 53g protein per serving.
If sodium matters, Apple Juice is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Old Chicago calculator to see combined calories and macros.
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