Chicago 7 Calzone vs Applewood BBQ Boneless Wings, Short

Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.

Quick answer

Applewood BBQ Boneless Wings, Short is lowest in calories, while Chicago 7 Calzone gives the most protein.

Lowest calories

Applewood BBQ Boneless Wings, Short

524 kcal

Highest protein

Chicago 7 Calzone

53 g protein

Lowest carbs

Applewood BBQ Boneless Wings, Short

59 g carbs

Lowest sodium

Applewood BBQ Boneless Wings, Short

2,175 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicago 7 CalzoneSpecialty Calzones	1,116 kcal	53 g	127 g	44 g	5 g	2,394 mg
Applewood BBQ Boneless Wings, ShortHand Tossed Wings	524 kcal	27 g	59 g	18 g	2 g	2,175 mg

Choose Applewood BBQ Boneless Wings, Short if your priority is keeping calories lower. It has 524 calories per serving.

Choose Chicago 7 Calzone if you want the most protein. It has 53g protein per serving.

If sodium matters, Applewood BBQ Boneless Wings, Short is the lighter sodium pick at 2,175mg.

Open these items in the Old Chicago calculator to see combined calories and macros.