Nutrition comparison

Chicago 7 Pizza, Cauliflower Crust (1 Slice) vs Applewood BBQ Boneless Wings, Short

Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.

Quick answer

Chicago 7 Pizza, Cauliflower Crust (1 Slice) is lowest in calories, while Applewood BBQ Boneless Wings, Short gives the most protein.

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Lowest calories
Chicago 7 Pizza, Cauliflower Crust (1 Slice)
268 kcal
Highest protein
Applewood BBQ Boneless Wings, Short
27 g protein
Lowest carbs
Chicago 7 Pizza, Cauliflower Crust (1 Slice)
25 g carbs
Lowest sodium
Chicago 7 Pizza, Cauliflower Crust (1 Slice)
479 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicago 7 Pizza, Cauliflower Crust (1 Slice)Specialty Pizzas268 kcal11 g25 g14 g1 g479 mg
Applewood BBQ Boneless Wings, ShortHand Tossed Wings524 kcal27 g59 g18 g2 g2,175 mg

Which should you choose?

Choose Chicago 7 Pizza, Cauliflower Crust (1 Slice) if your priority is keeping calories lower. It has 268 calories per serving.

Choose Applewood BBQ Boneless Wings, Short if you want the most protein. It has 27g protein per serving.

If sodium matters, Chicago 7 Pizza, Cauliflower Crust (1 Slice) is the lighter sodium pick at 479mg.

Compare as a meal

Open these items in the Old Chicago calculator to see combined calories and macros.

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