Nutrition comparison

Chicago 7 Pizza, Cauliflower Crust (4 Slices) vs Applewood BBQ Boneless Wings, Short

Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.

Quick answer

Applewood BBQ Boneless Wings, Short is lowest in calories, while Chicago 7 Pizza, Cauliflower Crust (4 Slices) gives the most protein.

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Lowest calories
Applewood BBQ Boneless Wings, Short
524 kcal
Highest protein
Chicago 7 Pizza, Cauliflower Crust (4 Slices)
43 g protein
Lowest carbs
Applewood BBQ Boneless Wings, Short
59 g carbs
Lowest sodium
Chicago 7 Pizza, Cauliflower Crust (4 Slices)
1,917 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicago 7 Pizza, Cauliflower Crust (4 Slices)Specialty Pizzas1,072 kcal43 g98 g57 g5 g1,917 mg
Applewood BBQ Boneless Wings, ShortHand Tossed Wings524 kcal27 g59 g18 g2 g2,175 mg

Which should you choose?

Choose Applewood BBQ Boneless Wings, Short if your priority is keeping calories lower. It has 524 calories per serving.

Choose Chicago 7 Pizza, Cauliflower Crust (4 Slices) if you want the most protein. It has 43g protein per serving.

If sodium matters, Chicago 7 Pizza, Cauliflower Crust (4 Slices) is the lighter sodium pick at 1,917mg.

Compare as a meal

Open these items in the Old Chicago calculator to see combined calories and macros.

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