Nutrition comparison

Chili Garlic Beer Sauce Wings, Short with Bleu Cheese Dressing vs Apple Juice

Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.

Quick answer

Apple Juice is lowest in calories, while Chili Garlic Beer Sauce Wings, Short with Bleu Cheese Dressing gives the most protein.

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Lowest calories
Apple Juice
84 kcal
Highest protein
Chili Garlic Beer Sauce Wings, Short with Bleu Cheese Dressing
32 g protein
Lowest carbs
Chili Garlic Beer Sauce Wings, Short with Bleu Cheese Dressing
9 g carbs
Lowest sodium
Apple Juice
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chili Garlic Beer Sauce Wings, Short with Bleu Cheese DressingHand Tossed Wings662 kcal32 g9 g53 g1 g823 mg
Apple JuiceBeverages84 kcal1 g20 g0 g0 g15 mg

Which should you choose?

Choose Apple Juice if your priority is keeping calories lower. It has 84 calories per serving.

Choose Chili Garlic Beer Sauce Wings, Short with Bleu Cheese Dressing if you want the most protein. It has 32g protein per serving.

If sodium matters, Apple Juice is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Old Chicago calculator to see combined calories and macros.

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