Nutrition comparison

Craft Your Own Calzone, 1 Filling with Cheddar Cheese vs Applewood BBQ Boneless Wings, Short

Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.

Quick answer

Applewood BBQ Boneless Wings, Short is lowest in calories, while Craft Your Own Calzone, 1 Filling with Cheddar Cheese gives the most protein.

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Lowest calories
Applewood BBQ Boneless Wings, Short
524 kcal
Highest protein
Craft Your Own Calzone, 1 Filling with Cheddar Cheese
49 g protein
Lowest carbs
Applewood BBQ Boneless Wings, Short
59 g carbs
Lowest sodium
Craft Your Own Calzone, 1 Filling with Cheddar Cheese
1,929 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Craft Your Own Calzone, 1 Filling with Cheddar CheeseCraft Your Own Calzones1,017 kcal49 g126 g37 g5 g1,929 mg
Applewood BBQ Boneless Wings, ShortHand Tossed Wings524 kcal27 g59 g18 g2 g2,175 mg

Which should you choose?

Choose Applewood BBQ Boneless Wings, Short if your priority is keeping calories lower. It has 524 calories per serving.

Choose Craft Your Own Calzone, 1 Filling with Cheddar Cheese if you want the most protein. It has 49g protein per serving.

If sodium matters, Craft Your Own Calzone, 1 Filling with Cheddar Cheese is the lighter sodium pick at 1,929mg.

Compare as a meal

Open these items in the Old Chicago calculator to see combined calories and macros.

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