Craft Your Own Calzone, 2 or More Fillings with Spinach vs Applewood BBQ Boneless Wings, Short

Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.

Quick answer

Applewood BBQ Boneless Wings, Short is lowest in calories, while Craft Your Own Calzone, 2 or More Fillings with Spinach gives the most protein.

Lowest calories

Applewood BBQ Boneless Wings, Short

524 kcal

Highest protein

Craft Your Own Calzone, 2 or More Fillings with Spinach

39 g protein

Lowest carbs

Applewood BBQ Boneless Wings, Short

59 g carbs

Lowest sodium

Craft Your Own Calzone, 2 or More Fillings with Spinach

1,671 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Craft Your Own Calzone, 2 or More Fillings with SpinachCraft Your Own Calzones	861 kcal	39 g	127 g	23 g	5 g	1,671 mg
Applewood BBQ Boneless Wings, ShortHand Tossed Wings	524 kcal	27 g	59 g	18 g	2 g	2,175 mg

Choose Applewood BBQ Boneless Wings, Short if your priority is keeping calories lower. It has 524 calories per serving.

Choose Craft Your Own Calzone, 2 or More Fillings with Spinach if you want the most protein. It has 39g protein per serving.

If sodium matters, Craft Your Own Calzone, 2 or More Fillings with Spinach is the lighter sodium pick at 1,671mg.

Open these items in the Old Chicago calculator to see combined calories and macros.