Nutrition comparison

CYO Pizza, Ale Crust, Large, 2 or More Toppings with Spinach (1 Slice) vs Applewood BBQ Boneless Wings, Short

Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.

Quick answer

CYO Pizza, Ale Crust, Large, 2 or More Toppings with Spinach (1 Slice) is lowest in calories, while Applewood BBQ Boneless Wings, Short gives the most protein.

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Lowest calories
CYO Pizza, Ale Crust, Large, 2 or More Toppings with Spinach (1 Slice)
240 kcal
Highest protein
Applewood BBQ Boneless Wings, Short
27 g protein
Lowest carbs
CYO Pizza, Ale Crust, Large, 2 or More Toppings with Spinach (1 Slice)
28 g carbs
Lowest sodium
CYO Pizza, Ale Crust, Large, 2 or More Toppings with Spinach (1 Slice)
442 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CYO Pizza, Ale Crust, Large, 2 or More Toppings with Spinach (1 Slice)Craft Your Own Pizza240 kcal13 g28 g9 g1 g442 mg
Applewood BBQ Boneless Wings, ShortHand Tossed Wings524 kcal27 g59 g18 g2 g2,175 mg

Which should you choose?

Choose CYO Pizza, Ale Crust, Large, 2 or More Toppings with Spinach (1 Slice) if your priority is keeping calories lower. It has 240 calories per serving.

Choose Applewood BBQ Boneless Wings, Short if you want the most protein. It has 27g protein per serving.

If sodium matters, CYO Pizza, Ale Crust, Large, 2 or More Toppings with Spinach (1 Slice) is the lighter sodium pick at 442mg.

Compare as a meal

Open these items in the Old Chicago calculator to see combined calories and macros.

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