Diet Coke vs Apple Juice

Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.

Quick answer

Diet Coke is lowest in calories, while Apple Juice gives the most protein.

Lowest calories

Diet Coke

0 kcal

Highest protein

Apple Juice

1 g protein

Lowest carbs

Diet Coke

0 g carbs

Lowest sodium

Apple Juice

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet CokeBeverages	0 kcal	0 g	0 g	0 g	0 g	17 mg
Apple JuiceBeverages	84 kcal	1 g	20 g	0 g	0 g	15 mg

Choose Diet Coke if your priority is keeping calories lower. It has 0 calories per serving.

Choose Apple Juice if you want the most protein. It has 1g protein per serving.

If sodium matters, Apple Juice is the lighter sodium pick at 15mg.

Open these items in the Old Chicago calculator to see combined calories and macros.