Nutrition comparison

Grapefruit Juice vs Applewood BBQ Boneless Wings, Short

Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.

Quick answer

Grapefruit Juice is lowest in calories, while Applewood BBQ Boneless Wings, Short gives the most protein.

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Lowest calories
Grapefruit Juice
77 kcal
Highest protein
Applewood BBQ Boneless Wings, Short
27 g protein
Lowest carbs
Grapefruit Juice
19 g carbs
Lowest sodium
Grapefruit Juice
11 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grapefruit JuiceBeverages77 kcal0 g19 g0 g0 g11 mg
Applewood BBQ Boneless Wings, ShortHand Tossed Wings524 kcal27 g59 g18 g2 g2,175 mg

Which should you choose?

Choose Grapefruit Juice if your priority is keeping calories lower. It has 77 calories per serving.

Choose Applewood BBQ Boneless Wings, Short if you want the most protein. It has 27g protein per serving.

If sodium matters, Grapefruit Juice is the lighter sodium pick at 11mg.

Compare as a meal

Open these items in the Old Chicago calculator to see combined calories and macros.

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