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Nutrition comparison
Kids Mac ‘N Cheese vs Applewood BBQ Boneless Wings, Short
Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.
Quick answer
Kids Mac ‘N Cheese is lowest in calories, while Applewood BBQ Boneless Wings, Short gives the most protein.
Add all to calculatorLowest calories
Kids Mac ‘N Cheese
304 kcal
Highest protein
Applewood BBQ Boneless Wings, Short
27 g protein
Lowest carbs
Kids Mac ‘N Cheese
17 g carbs
Lowest sodium
Kids Mac ‘N Cheese
558 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Mac ‘N CheeseKids Menu Items | 304 kcal | 12 g | 17 g | 20 g | 1 g | 558 mg |
| Applewood BBQ Boneless Wings, ShortHand Tossed Wings | 524 kcal | 27 g | 59 g | 18 g | 2 g | 2,175 mg |
Which should you choose?
Choose Kids Mac ‘N Cheese if your priority is keeping calories lower. It has 304 calories per serving.
Choose Applewood BBQ Boneless Wings, Short if you want the most protein. It has 27g protein per serving.
If sodium matters, Kids Mac ‘N Cheese is the lighter sodium pick at 558mg.
Compare as a meal
Open these items in the Old Chicago calculator to see combined calories and macros.
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