Nutrition comparison

Memphis Rub Wings, Tall vs Applewood BBQ Boneless Wings, Short

Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.

Quick answer

Applewood BBQ Boneless Wings, Short is lowest in calories, while Memphis Rub Wings, Tall gives the most protein.

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Lowest calories
Applewood BBQ Boneless Wings, Short
524 kcal
Highest protein
Memphis Rub Wings, Tall
54 g protein
Lowest carbs
Memphis Rub Wings, Tall
18 g carbs
Lowest sodium
Memphis Rub Wings, Tall
1,272 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Memphis Rub Wings, TallHand Tossed Wings729 kcal54 g18 g47 g4 g1,272 mg
Applewood BBQ Boneless Wings, ShortHand Tossed Wings524 kcal27 g59 g18 g2 g2,175 mg

Which should you choose?

Choose Applewood BBQ Boneless Wings, Short if your priority is keeping calories lower. It has 524 calories per serving.

Choose Memphis Rub Wings, Tall if you want the most protein. It has 54g protein per serving.

If sodium matters, Memphis Rub Wings, Tall is the lighter sodium pick at 1,272mg.

Compare as a meal

Open these items in the Old Chicago calculator to see combined calories and macros.

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