Nutrition comparison

Pomegranate Lemonade vs Applewood BBQ Boneless Wings, Short

Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.

Quick answer

Pomegranate Lemonade is lowest in calories, while Applewood BBQ Boneless Wings, Short gives the most protein.

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Lowest calories
Pomegranate Lemonade
153 kcal
Highest protein
Applewood BBQ Boneless Wings, Short
27 g protein
Lowest carbs
Pomegranate Lemonade
38 g carbs
Lowest sodium
Pomegranate Lemonade
3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pomegranate LemonadeBeverages153 kcal0 g38 g0 g1 g3 mg
Applewood BBQ Boneless Wings, ShortHand Tossed Wings524 kcal27 g59 g18 g2 g2,175 mg

Which should you choose?

Choose Pomegranate Lemonade if your priority is keeping calories lower. It has 153 calories per serving.

Choose Applewood BBQ Boneless Wings, Short if you want the most protein. It has 27g protein per serving.

If sodium matters, Pomegranate Lemonade is the lighter sodium pick at 3mg.

Compare as a meal

Open these items in the Old Chicago calculator to see combined calories and macros.

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