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Nutrition comparison
Red Berry Sparkler vs Applewood BBQ Boneless Wings, Short
Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.
Quick answer
Red Berry Sparkler is lowest in calories, while Applewood BBQ Boneless Wings, Short gives the most protein.
Add all to calculatorLowest calories
Red Berry Sparkler
123 kcal
Highest protein
Applewood BBQ Boneless Wings, Short
27 g protein
Lowest carbs
Red Berry Sparkler
31 g carbs
Lowest sodium
Red Berry Sparkler
22 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Red Berry SparklerBeverages | 123 kcal | 0 g | 31 g | 0 g | 1 g | 22 mg |
| Applewood BBQ Boneless Wings, ShortHand Tossed Wings | 524 kcal | 27 g | 59 g | 18 g | 2 g | 2,175 mg |
Which should you choose?
Choose Red Berry Sparkler if your priority is keeping calories lower. It has 123 calories per serving.
Choose Applewood BBQ Boneless Wings, Short if you want the most protein. It has 27g protein per serving.
If sodium matters, Red Berry Sparkler is the lighter sodium pick at 22mg.
Compare as a meal
Open these items in the Old Chicago calculator to see combined calories and macros.
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