Nutrition comparison

Red Berry Sparkler vs Applewood BBQ Boneless Wings, Short

Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.

Quick answer

Red Berry Sparkler is lowest in calories, while Applewood BBQ Boneless Wings, Short gives the most protein.

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Lowest calories
Red Berry Sparkler
123 kcal
Highest protein
Applewood BBQ Boneless Wings, Short
27 g protein
Lowest carbs
Red Berry Sparkler
31 g carbs
Lowest sodium
Red Berry Sparkler
22 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Red Berry SparklerBeverages123 kcal0 g31 g0 g1 g22 mg
Applewood BBQ Boneless Wings, ShortHand Tossed Wings524 kcal27 g59 g18 g2 g2,175 mg

Which should you choose?

Choose Red Berry Sparkler if your priority is keeping calories lower. It has 123 calories per serving.

Choose Applewood BBQ Boneless Wings, Short if you want the most protein. It has 27g protein per serving.

If sodium matters, Red Berry Sparkler is the lighter sodium pick at 22mg.

Compare as a meal

Open these items in the Old Chicago calculator to see combined calories and macros.

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