Nutrition comparison

Screaming Mango Wings, Short with Ranch Dressing vs Applewood BBQ Boneless Wings, Short

Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.

Quick answer

Applewood BBQ Boneless Wings, Short is lowest in calories, while Screaming Mango Wings, Short with Ranch Dressing gives the most protein.

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Lowest calories
Applewood BBQ Boneless Wings, Short
524 kcal
Highest protein
Screaming Mango Wings, Short with Ranch Dressing
30 g protein
Lowest carbs
Screaming Mango Wings, Short with Ranch Dressing
9 g carbs
Lowest sodium
Screaming Mango Wings, Short with Ranch Dressing
483 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Screaming Mango Wings, Short with Ranch DressingHand Tossed Wings604 kcal30 g9 g49 g1 g483 mg
Applewood BBQ Boneless Wings, ShortHand Tossed Wings524 kcal27 g59 g18 g2 g2,175 mg

Which should you choose?

Choose Applewood BBQ Boneless Wings, Short if your priority is keeping calories lower. It has 524 calories per serving.

Choose Screaming Mango Wings, Short with Ranch Dressing if you want the most protein. It has 30g protein per serving.

If sodium matters, Screaming Mango Wings, Short with Ranch Dressing is the lighter sodium pick at 483mg.

Compare as a meal

Open these items in the Old Chicago calculator to see combined calories and macros.

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