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Tuscan Chicken with Spinach Pizza, Gluten Free Pizza Crust, Ind (1 pc) vs Applewood BBQ Boneless Wings, Short
Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.
Tuscan Chicken with Spinach Pizza, Gluten Free Pizza Crust, Ind (1 pc) is lowest in calories, while Applewood BBQ Boneless Wings, Short gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tuscan Chicken with Spinach Pizza, Gluten Free Pizza Crust, Ind (1 pc)Specialty Pizzas | 142 kcal | 6 g | 16 g | 6 g | 1 g | 293 mg |
| Applewood BBQ Boneless Wings, ShortHand Tossed Wings | 524 kcal | 27 g | 59 g | 18 g | 2 g | 2,175 mg |
Which should you choose?
Choose Tuscan Chicken with Spinach Pizza, Gluten Free Pizza Crust, Ind (1 pc) if your priority is keeping calories lower. It has 142 calories per serving.
Choose Applewood BBQ Boneless Wings, Short if you want the most protein. It has 27g protein per serving.
If sodium matters, Tuscan Chicken with Spinach Pizza, Gluten Free Pizza Crust, Ind (1 pc) is the lighter sodium pick at 293mg.
Compare as a meal
Open these items in the Old Chicago calculator to see combined calories and macros.
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