Nutrition comparison

Tuscan Chicken with Spinach Pizza, Tavern Thin Crust Crust, Ind (9 pcs) vs Applewood BBQ Boneless Wings, Short

Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.

Quick answer

Applewood BBQ Boneless Wings, Short is lowest in calories, while Tuscan Chicken with Spinach Pizza, Tavern Thin Crust Crust, Ind (9 pcs) gives the most protein.

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Lowest calories
Applewood BBQ Boneless Wings, Short
524 kcal
Highest protein
Tuscan Chicken with Spinach Pizza, Tavern Thin Crust Crust, Ind (9 pcs)
50 g protein
Lowest carbs
Tuscan Chicken with Spinach Pizza, Tavern Thin Crust Crust, Ind (9 pcs)
53 g carbs
Lowest sodium
Tuscan Chicken with Spinach Pizza, Tavern Thin Crust Crust, Ind (9 pcs)
1,664 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tuscan Chicken with Spinach Pizza, Tavern Thin Crust Crust, Ind (9 pcs)Specialty Pizzas846 kcal50 g53 g48 g4 g1,664 mg
Applewood BBQ Boneless Wings, ShortHand Tossed Wings524 kcal27 g59 g18 g2 g2,175 mg

Which should you choose?

Choose Applewood BBQ Boneless Wings, Short if your priority is keeping calories lower. It has 524 calories per serving.

Choose Tuscan Chicken with Spinach Pizza, Tavern Thin Crust Crust, Ind (9 pcs) if you want the most protein. It has 50g protein per serving.

If sodium matters, Tuscan Chicken with Spinach Pizza, Tavern Thin Crust Crust, Ind (9 pcs) is the lighter sodium pick at 1,664mg.

Compare as a meal

Open these items in the Old Chicago calculator to see combined calories and macros.

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