Nutrition comparison

Tuscan Chicken with Spinach Pizza, Tavern Thin Crust Crust, Large (1 pc) vs Applewood BBQ Boneless Wings, Short

Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.

Quick answer

Tuscan Chicken with Spinach Pizza, Tavern Thin Crust Crust, Large (1 pc) is lowest in calories, while Applewood BBQ Boneless Wings, Short gives the most protein.

Add all to calculator
Lowest calories
Tuscan Chicken with Spinach Pizza, Tavern Thin Crust Crust, Large (1 pc)
102 kcal
Highest protein
Applewood BBQ Boneless Wings, Short
27 g protein
Lowest carbs
Tuscan Chicken with Spinach Pizza, Tavern Thin Crust Crust, Large (1 pc)
6 g carbs
Lowest sodium
Tuscan Chicken with Spinach Pizza, Tavern Thin Crust Crust, Large (1 pc)
194 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tuscan Chicken with Spinach Pizza, Tavern Thin Crust Crust, Large (1 pc)Specialty Pizzas102 kcal6 g6 g6 g0 g194 mg
Applewood BBQ Boneless Wings, ShortHand Tossed Wings524 kcal27 g59 g18 g2 g2,175 mg

Which should you choose?

Choose Tuscan Chicken with Spinach Pizza, Tavern Thin Crust Crust, Large (1 pc) if your priority is keeping calories lower. It has 102 calories per serving.

Choose Applewood BBQ Boneless Wings, Short if you want the most protein. It has 27g protein per serving.

If sodium matters, Tuscan Chicken with Spinach Pizza, Tavern Thin Crust Crust, Large (1 pc) is the lighter sodium pick at 194mg.

Compare as a meal

Open these items in the Old Chicago calculator to see combined calories and macros.

Open calculator