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Nutrition comparison
Twisted Tenders with Twisted Sauce vs Apple Juice
Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.
Quick answer
Apple Juice is lowest in calories, while Twisted Tenders with Twisted Sauce gives the most protein.
Add all to calculatorLowest calories
Apple Juice
84 kcal
Highest protein
Twisted Tenders with Twisted Sauce
54 g protein
Lowest carbs
Apple Juice
20 g carbs
Lowest sodium
Apple Juice
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Twisted Tenders with Twisted SauceTaproom Starters | 718 kcal | 54 g | 48 g | 34 g | 1 g | 1,756 mg |
| Apple JuiceBeverages | 84 kcal | 1 g | 20 g | 0 g | 0 g | 15 mg |
Which should you choose?
Choose Apple Juice if your priority is keeping calories lower. It has 84 calories per serving.
Choose Twisted Tenders with Twisted Sauce if you want the most protein. It has 54g protein per serving.
If sodium matters, Apple Juice is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Old Chicago calculator to see combined calories and macros.
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