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Nutrition comparison
Twisted Tenders with Twisted Sauce vs Applewood BBQ Boneless Wings, Short
Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.
Quick answer
Applewood BBQ Boneless Wings, Short is lowest in calories, while Twisted Tenders with Twisted Sauce gives the most protein.
Add all to calculatorLowest calories
Applewood BBQ Boneless Wings, Short
524 kcal
Highest protein
Twisted Tenders with Twisted Sauce
54 g protein
Lowest carbs
Twisted Tenders with Twisted Sauce
48 g carbs
Lowest sodium
Twisted Tenders with Twisted Sauce
1,756 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Twisted Tenders with Twisted SauceTaproom Starters | 718 kcal | 54 g | 48 g | 34 g | 1 g | 1,756 mg |
| Applewood BBQ Boneless Wings, ShortHand Tossed Wings | 524 kcal | 27 g | 59 g | 18 g | 2 g | 2,175 mg |
Which should you choose?
Choose Applewood BBQ Boneless Wings, Short if your priority is keeping calories lower. It has 524 calories per serving.
Choose Twisted Tenders with Twisted Sauce if you want the most protein. It has 54g protein per serving.
If sodium matters, Twisted Tenders with Twisted Sauce is the lighter sodium pick at 1,756mg.
Compare as a meal
Open these items in the Old Chicago calculator to see combined calories and macros.
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