Vegetarian 7 Pizza, Cauliflower Crust (1 Slice) vs Applewood BBQ Boneless Wings, Short

Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.

Quick answer

Vegetarian 7 Pizza, Cauliflower Crust (1 Slice) is lowest in calories, while Applewood BBQ Boneless Wings, Short gives the most protein.

Lowest calories

Vegetarian 7 Pizza, Cauliflower Crust (1 Slice)

215 kcal

Highest protein

Applewood BBQ Boneless Wings, Short

27 g protein

Lowest carbs

Vegetarian 7 Pizza, Cauliflower Crust (1 Slice)

25 g carbs

Lowest sodium

Vegetarian 7 Pizza, Cauliflower Crust (1 Slice)

358 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vegetarian 7 Pizza, Cauliflower Crust (1 Slice)Specialty Pizzas	215 kcal	8 g	25 g	9 g	2 g	358 mg
Applewood BBQ Boneless Wings, ShortHand Tossed Wings	524 kcal	27 g	59 g	18 g	2 g	2,175 mg

Choose Vegetarian 7 Pizza, Cauliflower Crust (1 Slice) if your priority is keeping calories lower. It has 215 calories per serving.

Choose Applewood BBQ Boneless Wings, Short if you want the most protein. It has 27g protein per serving.

If sodium matters, Vegetarian 7 Pizza, Cauliflower Crust (1 Slice) is the lighter sodium pick at 358mg.

Open these items in the Old Chicago calculator to see combined calories and macros.