Nutrition comparison

Vegetarian 7 Pizza, Cauliflower Crust (4 Slices) vs Applewood BBQ Boneless Wings, Short

Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.

Quick answer

Applewood BBQ Boneless Wings, Short is lowest in calories, while Vegetarian 7 Pizza, Cauliflower Crust (4 Slices) gives the most protein.

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Lowest calories
Applewood BBQ Boneless Wings, Short
524 kcal
Highest protein
Vegetarian 7 Pizza, Cauliflower Crust (4 Slices)
31 g protein
Lowest carbs
Applewood BBQ Boneless Wings, Short
59 g carbs
Lowest sodium
Vegetarian 7 Pizza, Cauliflower Crust (4 Slices)
1,432 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vegetarian 7 Pizza, Cauliflower Crust (4 Slices)Specialty Pizzas858 kcal31 g100 g37 g7 g1,432 mg
Applewood BBQ Boneless Wings, ShortHand Tossed Wings524 kcal27 g59 g18 g2 g2,175 mg

Which should you choose?

Choose Applewood BBQ Boneless Wings, Short if your priority is keeping calories lower. It has 524 calories per serving.

Choose Vegetarian 7 Pizza, Cauliflower Crust (4 Slices) if you want the most protein. It has 31g protein per serving.

If sodium matters, Vegetarian 7 Pizza, Cauliflower Crust (4 Slices) is the lighter sodium pick at 1,432mg.

Compare as a meal

Open these items in the Old Chicago calculator to see combined calories and macros.

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