Last updated: Aug 9, 2026
Old Chicago

Applewood BBQ Boneless Wings, Short with Ranch Dressing

Hand Tossed WingsPopular

Old Chicago Applewood BBQ Boneless Wings, Short with Ranch Dressing is fat-leaning, with about 48% of macro calories from fat. Each serving has 707 calories, 28g protein, 61g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
707
Calories
Per serving
28 g
Protein
61 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories707 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 89 mg30%
Sodium 2,434 mg106%
Total Carbohydrate 61 g22%
Dietary Fiber 2 g7%
Total Sugars 24 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

707
kcal
Protein28 g (16%)
Carbs61 g (35%)
Fat37 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate177 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 2 g7%
Sodium 2,434 mg106%
Sugars 24 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 28g protein and 707 calories.No
Lower carb61g carbs per serving.No
Low fat37g total fat per serving.No
High sugar24g total sugars per serving.Yes
High sodium2,434mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Applewood BBQ Boneless Wings, Short with Ranch Dressing has 623 more calories than Apple Juice and 27g more protein. Compare

Applewood BBQ Boneless Wings, Short with Ranch Dressing has 183 more calories than Applewood BBQ Boneless Wings, Short and 1g more protein. Compare

Compare with Apple Juice

Applewood BBQ Boneless Wings, Short with Ranch Dressing Compared With Nearby Items

Compared with Applewood BBQ Boneless Wings, Short with Bleu Cheese Dressing, another Hand Tossed Wings item at Old Chicago, Applewood BBQ Boneless Wings, Short with Ranch Dressing has 40 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Applewood BBQ Boneless Wings, Short with Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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