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Last updated: Aug 9, 2026

Old Chicago

Cookizza, Little

DessertsPopular

Old Chicago Cookizza, Little is carb-leaning, with about 49% of macro calories from carb. Each serving has 632 calories, 7g protein, 84g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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632

Calories

Per serving

7 g

Protein

84 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories632 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 438 mg19%

Total Carbohydrate 84 g31%

Dietary Fiber 4 g14%

Total Sugars 49 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

632

kcal

Protein7 g (4%)

Carbs84 g (49%)

Fat35 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 4 g14%

Sodium 438 mg19%

Sugars 49 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 7g protein and 632 calories.No

Lower carb84g carbs per serving.No

Low fat35g total fat per serving.No

High sugar49g total sugars per serving.Yes

High sodium438mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cookizza, Little has 548 more calories than Apple Juice and 6g more protein. Compare

Cookizza, Little has 108 more calories than Applewood BBQ Boneless Wings, Short and 20g less protein. Compare

Apple Juice84 kcal · 1 g proteinApplewood BBQ Boneless Wings, Short524 kcal · 27 g proteinApplewood BBQ Boneless Wings, Short with Bleu Cheese Dressing747 kcal · 30 g proteinApplewood BBQ Boneless Wings, Short with Ranch Dressing707 kcal · 28 g proteinApplewood BBQ Boneless Wings, Tall995 kcal · 54 g proteinApplewood BBQ Boneless Wings, Tall with Bleu Cheese Dressing1,368 kcal · 58 g protein

Compare with Apple Juice

Cookizza, Little Compared With Nearby Items

Old Chicago Cookizza, Little is listed in the Desserts category with 632 calories, 7g protein, 84g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Cookizza, Little are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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