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Last updated: Aug 9, 2026

Old Chicago

Craft Your Own Calzone, 1 Filling with Pepper Jack Cheese

Craft Your Own CalzonesPopular

Old Chicago Craft Your Own Calzone, 1 Filling with Pepper Jack Cheese is carb-leaning, with about 52% of macro calories from carb. Each serving has 967 calories, 46g protein, 126g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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967

Calories

Per serving

46 g

Protein

126 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories967 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 71 mg24%

Sodium 1,829 mg80%

Total Carbohydrate 126 g46%

Dietary Fiber 5 g18%

Total Sugars 7 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

967

kcal

Protein46 g (19%)

Carbs126 g (52%)

Fat32 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate242 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 5 g18%

Sodium 1,829 mg80%

Sugars 7 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 46g protein and 967 calories.No

Lower carb126g carbs per serving.No

Low fat32g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,829mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Craft Your Own Calzone, 1 Filling with Pepper Jack Cheese has 883 more calories than Apple Juice and 45g more protein. Compare

Craft Your Own Calzone, 1 Filling with Pepper Jack Cheese has 443 more calories than Applewood BBQ Boneless Wings, Short and 19g more protein. Compare

Apple Juice84 kcal · 1 g proteinApplewood BBQ Boneless Wings, Short524 kcal · 27 g proteinApplewood BBQ Boneless Wings, Short with Bleu Cheese Dressing747 kcal · 30 g proteinApplewood BBQ Boneless Wings, Short with Ranch Dressing707 kcal · 28 g proteinApplewood BBQ Boneless Wings, Tall995 kcal · 54 g proteinApplewood BBQ Boneless Wings, Tall with Bleu Cheese Dressing1,368 kcal · 58 g protein

Compare with Apple Juice

Craft Your Own Calzone, 1 Filling with Pepper Jack Cheese Compared With Nearby Items

Old Chicago Craft Your Own Calzone, 1 Filling with Pepper Jack Cheese is listed in the Craft Your Own Calzones category with 967 calories, 46g protein, 126g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Craft Your Own Calzone, 1 Filling with Pepper Jack Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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