NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Old Chicago

Craft Your Own Calzone, 1 Filling with Pineapple Tidbits

Craft Your Own CalzonesPopular

Old Chicago Craft Your Own Calzone, 1 Filling with Pineapple Tidbits is carb-leaning, with about 62% of macro calories from carb. Each serving has 937 calories, 39g protein, 145g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

937

Calories

Per serving

39 g

Protein

145 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories937 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 41 mg14%

Sodium 1,659 mg72%

Total Carbohydrate 145 g53%

Dietary Fiber 6 g21%

Total Sugars 22 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

937

kcal

Protein39 g (17%)

Carbs145 g (62%)

Fat23 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate234 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 6 g21%

Sodium 1,659 mg72%

Sugars 22 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 39g protein and 937 calories.No

Lower carb145g carbs per serving.No

Low fat23g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium1,659mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Craft Your Own Calzone, 1 Filling with Pineapple Tidbits has 853 more calories than Apple Juice and 38g more protein. Compare

Craft Your Own Calzone, 1 Filling with Pineapple Tidbits has 413 more calories than Applewood BBQ Boneless Wings, Short and 12g more protein. Compare

Apple Juice84 kcal · 1 g proteinApplewood BBQ Boneless Wings, Short524 kcal · 27 g proteinApplewood BBQ Boneless Wings, Short with Bleu Cheese Dressing747 kcal · 30 g proteinApplewood BBQ Boneless Wings, Short with Ranch Dressing707 kcal · 28 g proteinApplewood BBQ Boneless Wings, Tall995 kcal · 54 g proteinApplewood BBQ Boneless Wings, Tall with Bleu Cheese Dressing1,368 kcal · 58 g protein

Compare with Apple Juice

Craft Your Own Calzone, 1 Filling with Pineapple Tidbits Compared With Nearby Items

Old Chicago Craft Your Own Calzone, 1 Filling with Pineapple Tidbits is listed in the Craft Your Own Calzones category with 937 calories, 39g protein, 145g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Craft Your Own Calzone, 1 Filling with Pineapple Tidbits are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI