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Last updated: Aug 9, 2026

Old Chicago

Craft Your Own Calzone, 1 Filling with Red Onions

Craft Your Own CalzonesPopular

Old Chicago Craft Your Own Calzone, 1 Filling with Red Onions is carb-leaning, with about 59% of macro calories from carb. Each serving has 875 calories, 39g protein, 130g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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875

Calories

Per serving

39 g

Protein

130 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories875 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 41 mg14%

Sodium 1,660 mg72%

Total Carbohydrate 130 g47%

Dietary Fiber 5 g18%

Total Sugars 9 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

875

kcal

Protein39 g (18%)

Carbs130 g (59%)

Fat23 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate219 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 5 g18%

Sodium 1,660 mg72%

Sugars 9 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 39g protein and 875 calories.No

Lower carb130g carbs per serving.No

Low fat23g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,660mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Craft Your Own Calzone, 1 Filling with Red Onions has 791 more calories than Apple Juice and 38g more protein. Compare

Craft Your Own Calzone, 1 Filling with Red Onions has 351 more calories than Applewood BBQ Boneless Wings, Short and 12g more protein. Compare

Apple Juice84 kcal · 1 g proteinApplewood BBQ Boneless Wings, Short524 kcal · 27 g proteinApplewood BBQ Boneless Wings, Short with Bleu Cheese Dressing747 kcal · 30 g proteinApplewood BBQ Boneless Wings, Short with Ranch Dressing707 kcal · 28 g proteinApplewood BBQ Boneless Wings, Tall995 kcal · 54 g proteinApplewood BBQ Boneless Wings, Tall with Bleu Cheese Dressing1,368 kcal · 58 g protein

Compare with Apple Juice

Craft Your Own Calzone, 1 Filling with Red Onions Compared With Nearby Items

Old Chicago Craft Your Own Calzone, 1 Filling with Red Onions is listed in the Craft Your Own Calzones category with 875 calories, 39g protein, 130g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Craft Your Own Calzone, 1 Filling with Red Onions are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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