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Last updated: Aug 9, 2026

Old Chicago

CYO Pizza, Ale Crust, Large, 1 Topping with Applewood-Spiced Chicken (1 Slice)

Craft Your Own PizzaPopular

Old Chicago CYO Pizza, Ale Crust, Large, 1 Topping with Applewood-Spiced Chicken (1 Slice) has a relatively balanced macro split: 29% protein, 39% carbs, and 31% fat. Each serving has 289 calories, 21g protein, 28g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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289

Calories

Per serving

21 g

Protein

28 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories289 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 38 mg13%

Sodium 515 mg22%

Total Carbohydrate 28 g10%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

289

kcal

Protein21 g (29%)

Carbs28 g (39%)

Fat10 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate72 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 1 g4%

Sodium 515 mg22%

Sugars 2 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 21g protein and 289 calories.Yes

Lower carb28g carbs per serving.No

Low fat10g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium515mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

CYO Pizza, Ale Crust, Large, 1 Topping with Applewood-Spiced Chicken (1 Slice) has 205 more calories than Apple Juice and 20g more protein. Compare

CYO Pizza, Ale Crust, Large, 1 Topping with Applewood-Spiced Chicken (1 Slice) has 235 fewer calories than Applewood BBQ Boneless Wings, Short and 6g less protein. Compare

Apple Juice84 kcal · 1 g proteinApplewood BBQ Boneless Wings, Short524 kcal · 27 g proteinApplewood BBQ Boneless Wings, Short with Bleu Cheese Dressing747 kcal · 30 g proteinApplewood BBQ Boneless Wings, Short with Ranch Dressing707 kcal · 28 g proteinApplewood BBQ Boneless Wings, Tall995 kcal · 54 g proteinApplewood BBQ Boneless Wings, Tall with Bleu Cheese Dressing1,368 kcal · 58 g protein

Compare with Apple Juice

CYO Pizza, Ale Crust, Large, 1 Topping with Applewood-Spiced Chicken (1 Slice) Compared With Nearby Items

Old Chicago CYO Pizza, Ale Crust, Large, 1 Topping with Applewood-Spiced Chicken (1 Slice) is listed in the Craft Your Own Pizza category with 289 calories, 21g protein, 28g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for CYO Pizza, Ale Crust, Large, 1 Topping with Applewood-Spiced Chicken (1 Slice) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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