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Last updated: Aug 9, 2026

Old Chicago

Kids Mighty Cheeseburger with Pepper Jack Cheese

Kids Menu ItemsPopular

Old Chicago Kids Mighty Cheeseburger with Pepper Jack Cheese is fat-leaning, with about 42% of macro calories from fat. Each serving has 495 calories, 30g protein, 41g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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495

Calories

Per serving

30 g

Protein

41 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories495 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 82 mg27%

Sodium 755 mg33%

Total Carbohydrate 41 g15%

Dietary Fiber 1 g4%

Total Sugars 7 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

495

kcal

Protein30 g (24%)

Carbs41 g (33%)

Fat23 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate124 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 1 g4%

Sodium 755 mg33%

Sugars 7 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 30g protein and 495 calories.Yes

Lower carb41g carbs per serving.No

Low fat23g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium755mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Mighty Cheeseburger with Pepper Jack Cheese has 411 more calories than Apple Juice and 29g more protein. Compare

Kids Mighty Cheeseburger with Pepper Jack Cheese has 29 fewer calories than Applewood BBQ Boneless Wings, Short and 3g more protein. Compare

Apple Juice84 kcal · 1 g proteinApplewood BBQ Boneless Wings, Short524 kcal · 27 g proteinApplewood BBQ Boneless Wings, Short with Bleu Cheese Dressing747 kcal · 30 g proteinApplewood BBQ Boneless Wings, Short with Ranch Dressing707 kcal · 28 g proteinApplewood BBQ Boneless Wings, Tall995 kcal · 54 g proteinApplewood BBQ Boneless Wings, Tall with Bleu Cheese Dressing1,368 kcal · 58 g protein

Compare with Apple Juice

Kids Mighty Cheeseburger with Pepper Jack Cheese Compared With Nearby Items

Old Chicago Kids Mighty Cheeseburger with Pepper Jack Cheese is listed in the Kids Menu Items category with 495 calories, 30g protein, 41g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Kids Mighty Cheeseburger with Pepper Jack Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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