Last updated: Aug 9, 2026
Old Chicago

Onion Rings

Taproom StartersPopular

Old Chicago Onion Rings is fat-leaning, with about 61% of macro calories from fat. Each serving has 967 calories, 8g protein, 85g carbs, and 65g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
967
Calories
Per serving
8 g
Protein
85 g
Carbs
65 g
Fat

Nutrition Facts

Amount per serving

Calories967 kcal
% Daily Value*
Total Fat 65 g83%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 26 mg9%
Sodium 1,614 mg70%
Total Carbohydrate 85 g31%
Dietary Fiber 7 g25%
Total Sugars 15 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

967
kcal
Protein8 g (3%)
Carbs85 g (36%)
Fat65 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate242 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 7 g25%
Sodium 1,614 mg70%
Sugars 15 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 8g protein and 967 calories.No
Lower carb85g carbs per serving.No
Low fat65g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium1,614mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Onion Rings Compared With Nearby Items

Old Chicago Onion Rings is listed in the Taproom Starters category with 967 calories, 8g protein, 85g carbs, and 65g fat per serving.

Data Source and Methodology

Nutrition values for Onion Rings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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