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Last updated: Aug 9, 2026

Old Chicago

Twisted Tenders Entree with BBQ Sauce

Entrees & PastaPopular

Old Chicago Twisted Tenders Entree with BBQ Sauce is carb-leaning, with about 61% of macro calories from carb. Each serving has 1,204 calories, 72g protein, 179g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,204

Calories

Per serving

72 g

Protein

179 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories1,204 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 148 mg49%

Sodium 4,983 mg217%

Total Carbohydrate 179 g65%

Dietary Fiber 7 g25%

Total Sugars 61 g—

Protein 72 g144%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,204

kcal

Protein72 g (25%)

Carbs179 g (61%)

Fat19 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate301 min walk

About 120 minutes of running for these calories.

Key Nutrients

Protein 72 g144%

Fiber 7 g25%

Sodium 4,983 mg217%

Sugars 61 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 72g protein and 1,204 calories.Yes

Lower carb179g carbs per serving.No

Low fat19g total fat per serving.No

High sugar61g total sugars per serving.Yes

High sodium4,983mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Twisted Tenders Entree with BBQ Sauce has 1120 more calories than Apple Juice and 71g more protein. Compare

Twisted Tenders Entree with BBQ Sauce has 680 more calories than Applewood BBQ Boneless Wings, Short and 45g more protein. Compare

Apple Juice84 kcal · 1 g proteinApplewood BBQ Boneless Wings, Short524 kcal · 27 g proteinApplewood BBQ Boneless Wings, Short with Bleu Cheese Dressing747 kcal · 30 g proteinApplewood BBQ Boneless Wings, Short with Ranch Dressing707 kcal · 28 g proteinApplewood BBQ Boneless Wings, Tall995 kcal · 54 g proteinApplewood BBQ Boneless Wings, Tall with Bleu Cheese Dressing1,368 kcal · 58 g protein

Compare with Apple Juice

Twisted Tenders Entree with BBQ Sauce Compared With Nearby Items

Old Chicago Twisted Tenders Entree with BBQ Sauce is listed in the Entrees & Pasta category with 1,204 calories, 72g protein, 179g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Twisted Tenders Entree with BBQ Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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