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Last updated: Aug 9, 2026

Old Chicago

Twisted Tenders Entree with Ranch Sauce

Entrees & PastaPopular

Old Chicago Twisted Tenders Entree with Ranch Sauce is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,579 calories, 75g protein, 96g carbs, and 95g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,579

Calories

Per serving

75 g

Protein

96 g

Carbs

95 g

Fat

Nutrition Facts

Amount per serving

Calories1,579 kcal

% Daily Value*

Total Fat 95 g122%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 222 mg74%

Sodium 3,618 mg157%

Total Carbohydrate 96 g35%

Dietary Fiber 7 g25%

Total Sugars 6 g—

Protein 75 g150%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,579

kcal

Protein75 g (19%)

Carbs96 g (25%)

Fat95 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate395 min walk

About 158 minutes of running for these calories.

Key Nutrients

Protein 75 g150%

Fiber 7 g25%

Sodium 3,618 mg157%

Sugars 6 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 75g protein and 1,579 calories.No

Lower carb96g carbs per serving.No

Low fat95g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium3,618mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Twisted Tenders Entree with Ranch Sauce has 1495 more calories than Apple Juice and 74g more protein. Compare

Twisted Tenders Entree with Ranch Sauce has 1055 more calories than Applewood BBQ Boneless Wings, Short and 48g more protein. Compare

Apple Juice84 kcal · 1 g proteinApplewood BBQ Boneless Wings, Short524 kcal · 27 g proteinApplewood BBQ Boneless Wings, Short with Bleu Cheese Dressing747 kcal · 30 g proteinApplewood BBQ Boneless Wings, Short with Ranch Dressing707 kcal · 28 g proteinApplewood BBQ Boneless Wings, Tall995 kcal · 54 g proteinApplewood BBQ Boneless Wings, Tall with Bleu Cheese Dressing1,368 kcal · 58 g protein

Compare with Apple Juice

Twisted Tenders Entree with Ranch Sauce Compared With Nearby Items

Old Chicago Twisted Tenders Entree with Ranch Sauce is listed in the Entrees & Pasta category with 1,579 calories, 75g protein, 96g carbs, and 95g fat per serving.

Data Source and Methodology

Nutrition values for Twisted Tenders Entree with Ranch Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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