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Last updated: Aug 9, 2026

Old Chicago

Twisted Tenders with Blue Cheese Sauce

Taproom StartersPopular

Old Chicago Twisted Tenders with Blue Cheese Sauce is fat-leaning, with about 57% of macro calories from fat. Each serving has 789 calories, 57g protein, 28g carbs, and 50g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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789

Calories

Per serving

57 g

Protein

28 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories789 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 155 mg52%

Sodium 1,833 mg80%

Total Carbohydrate 28 g10%

Dietary Fiber 1 g4%

Total Sugars 5 g—

Protein 57 g114%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

789

kcal

Protein57 g (29%)

Carbs28 g (14%)

Fat50 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate197 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 57 g114%

Fiber 1 g4%

Sodium 1,833 mg80%

Sugars 5 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 57g protein and 789 calories.Yes

Lower carb28g carbs per serving.No

Low fat50g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,833mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Twisted Tenders with Blue Cheese Sauce has 705 more calories than Apple Juice and 56g more protein. Compare

Twisted Tenders with Blue Cheese Sauce has 265 more calories than Applewood BBQ Boneless Wings, Short and 30g more protein. Compare

Apple Juice84 kcal · 1 g proteinApplewood BBQ Boneless Wings, Short524 kcal · 27 g proteinApplewood BBQ Boneless Wings, Short with Bleu Cheese Dressing747 kcal · 30 g proteinApplewood BBQ Boneless Wings, Short with Ranch Dressing707 kcal · 28 g proteinApplewood BBQ Boneless Wings, Tall995 kcal · 54 g proteinApplewood BBQ Boneless Wings, Tall with Bleu Cheese Dressing1,368 kcal · 58 g protein

Compare with Apple Juice

Twisted Tenders with Blue Cheese Sauce Compared With Nearby Items

Old Chicago Twisted Tenders with Blue Cheese Sauce is listed in the Taproom Starters category with 789 calories, 57g protein, 28g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Twisted Tenders with Blue Cheese Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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