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Old Country Buffet Nutrition Calculator

Build a meal and see total calories, macros, fiber, and sodium.

Ambrosia Salad
Salads & Salad Toppings
160
Cal
Apple Spice Cake
Desserts & Dessert Toppings
180
Cal
Apple Walnut Muffin
Bread
220
Cal
Applesauce
Salads & Salad Toppings
10
Cal
Artichokes
Salads & Salad Toppings
5
Cal
Asian Chopped Salad
Salads & Salad Toppings
90
Cal
Au Jus
Sauces & Gravies
0
Cal
AuGratin Potatoes
Sides
110
Cal
BBQ Baked Beans
Sides
130
Cal
BBQ Baked Chicken Pizza
Entrees
250
Cal
BBQ Beef
Entrees
70
Cal
BBQ Beef Ribs
Entrees
300
Cal
BBQ Pork Ribs
Entrees
140
Cal
BBQ Smoked Sausage with Peppers & Onions
Entrees
190
Cal
BLT Salad
Salads & Salad Toppings
120
Cal
Bacon
Breakfast
40
Cal
Bacon Bits, Imitation
Salads & Salad Toppings
30
Cal
Bacon Bits, Real
Salads & Salad Toppings
25
Cal
Bacon Cheddar Butter Blend
Condiments
100
Cal
Baked Fish
Entrees
90
Cal
Baked Mostaccioli
Entrees
150
Cal
Baked Potatoes
Sides
150
Cal
Banana Nut Cake
Desserts & Dessert Toppings
270
Cal
Banana Pudding
Desserts & Dessert Toppings
150
Cal
Banana Split
Desserts & Dessert Toppings
340
Cal
Banana Walnut Muffin
Bread
270
Cal
Banana-Strawberry Salad
Salads & Salad Toppings
80
Cal
Bananas
Fresh Fruit
60
Cal
Beef & Broccoli Stir-Fry
Entrees
110
Cal
Beef Gravy
Sauces & Gravies
25
Cal
Beef Patties
Entrees
100
Cal
Beef Stroganoff
Entrees
190
Cal
Beef Taco Meat
Taco Bar
50
Cal
Biscuits
Bread
130
Cal
Black Beans with Ham
Taco Bar
80
Cal
Black Forest Cake
Desserts & Dessert Toppings
150
Cal
Black Forest Cupcake
Desserts & Dessert Toppings
230
Cal
Black Olives
Salads & Salad Toppings
15
Cal
Blue Cheese Dressing
Dressings
150
Cal
Blueberry Muffin
Bread
230
Cal
Blueberry Pancakes
Breakfast
110
Cal
Bread Dressing
Sides
150
Cal
Bread Pudding
Desserts & Dessert Toppings
180
Cal
Broccoli
Salads & Salad Toppings
5
Cal
Broccoli Apple Salad
Salads & Salad Toppings
160
Cal
Broccoli Bacon Salad
Salads & Salad Toppings
180
Cal
Broccoli Florets
Sides
25
Cal
Broccoli Florets and Cheese Sauce
Sides
50
Cal
Broccoli/Cauliflower Medley
Sides
25
Cal
Brown Sugar
Breakfast
35
Cal
Bruschetta Tomato Pasta Salad
Salads & Salad Toppings
160
Cal
Bruschetta Tomato Salad
Salads & Salad Toppings
70
Cal
Buffalo Chicken Poppers
Entrees
160
Cal
Butter
Condiments
35
Cal
Butter Crumb Alaskan Pollock
Entrees
110
Cal
Butter, Melted
Breakfast
420
Cal
Buttered Noodles
Sides
150
Cal
Butterfinger Pieces
Desserts & Dessert Toppings
70
Cal
Butterfly & Popcorn Shrimp
Entrees
130
Cal
Butterfly Shrimp
Entrees
35
Cal
Buttermilk Pancakes
Breakfast
110
Cal
Butterscotch Brownie
Desserts & Dessert Toppings
170
Cal
Butterscotch Topping
Desserts & Dessert Toppings
130
Cal
Caesar Salad
Salads & Salad Toppings
70
Cal
Cajun Rice
Sides
90
Cal
California Coleslaw
Salads & Salad Toppings
100
Cal
Candied Yams
Sides
140
Cal
Cantaloupe
Fresh Fruit
25
Cal
Cappuccino Cake
Desserts & Dessert Toppings
180
Cal
Cappuccino, all flavors
Beverages
150
Cal
Caramel Apple Crisp
Desserts & Dessert Toppings
170
Cal
Caramel Rolls
Bread
140
Cal
Caramel Topped Cupcake, all varieties
Desserts & Dessert Toppings
310
Cal
Carbonated Beverages, all flavors
Beverages
160
Cal
Carrot & Raisin Salad
Salads & Salad Toppings
140
Cal
Carrot Cake
Desserts & Dessert Toppings
240
Cal
Carrots, Matchsticks
Salads & Salad Toppings
5
Cal
Carved Grilled Pork Loin
Entrees
140
Cal
Carved Ham
Entrees
100
Cal
Carved Roast Beef
Entrees
230
Cal
Carved Rope Sausage
Entrees
270
Cal
Carved Salmon Filet
Entrees
190
Cal
Carved Sirloin Steak
Entrees
180
Cal
Cauliflower
Salads & Salad Toppings
5
Cal
Cauliflower AuGratin
Sides
50
Cal
Cheese Pizza
Entrees
150
Cal
Cheese Sauce
Sauces & Gravies
45
Cal
Cheeseburger
Entrees
280
Cal
Cheeseburger Sliders
Entrees
190
Cal
Cheesecake
Desserts & Dessert Toppings
230
Cal
Cheesy Hashbrowns
Sides
140
Cal
Cheesy Twice Baked Potato
Sides
150
Cal
Cherry Cheesecake
Desserts & Dessert Toppings
240
Cal
Cherry Cobbler
Desserts & Dessert Toppings
210
Cal
Cherry Crisp
Desserts & Dessert Toppings
160
Cal
Cherry Muffin
Bread
240
Cal
Cherry Peppers
Salads & Salad Toppings
4
Cal
Cherry Tomatoes
Salads & Salad Toppings
5
Cal
Chewy Bears
Desserts & Dessert Toppings
60
Cal
Chicken & Dumplings
Entrees
160
Cal
Chicken Alfredo
Entrees
230
Cal
Chicken Caesar Salad
Salads & Salad Toppings
90
Cal
Chicken Chilaquiles
Taco Bar
240
Cal
Chicken Fajita
Taco Bar
150
Cal
Chicken Gravy
Sauces & Gravies
30
Cal
Chicken Noodle Soup
Soups
80
Cal
Chicken Pasta Salad
Salads & Salad Toppings
240
Cal
Chicken Quesadillas
Taco Bar
110
Cal
Chicken Rice Soup
Soups
60
Cal
Chicken Sliders
Entrees
240
Cal
Chicken Strips or Tenders
Entrees
170
Cal
Chicken Taco Meat
Taco Bar
70
Cal
Chicken Tortilla Soup
Soups
40
Cal
Chicken Zucchini Stir-Fry
Entrees
100
Cal
Chili Bean Soup
Soups
80
Cal
Chinese Chicken Livers
Entrees
200
Cal
Chocolate Cake
Desserts & Dessert Toppings
180
Cal
Chocolate Chess Pie
Desserts & Dessert Toppings
350
Cal
Chocolate Chip Cookie
Desserts & Dessert Toppings
130
Cal
Chocolate Chip Cookie Bar
Desserts & Dessert Toppings
290
Cal
Chocolate Chip Cookie Pizza
Desserts & Dessert Toppings
160
Cal
Chocolate Chip Pancakes
Breakfast
120
Cal
Chocolate Chips
Desserts & Dessert Toppings
90
Cal
Chocolate Cookie Pieces
Desserts & Dessert Toppings
35
Cal
Chocolate Cream Pie
Desserts & Dessert Toppings
180
Cal
Chocolate Cupcake
Desserts & Dessert Toppings
280
Cal
Chocolate Decadence Cake
Desserts & Dessert Toppings
220
Cal
Chocolate Haystacks
Desserts & Dessert Toppings
160
Cal
Chocolate Marble Cake
Desserts & Dessert Toppings
190
Cal
Chocolate Milk
Beverages
250
Cal
Chocolate Pudding
Desserts & Dessert Toppings
120
Cal
Chocolate Syrup
Desserts & Dessert Toppings
100
Cal
Cinnamon Bread
Bread
160
Cal
Cinnamon Granola Cereal
Breakfast
220
Cal
Cinnamon Rolls
Bread
140
Cal
Clam Strips
Entrees
320
Cal
Cocktail Sauce
Condiments
30
Cal
Coconut Almond Muffin
Bread
230
Cal
Coconut Cream Pie
Desserts & Dessert Toppings
240
Cal
Coconut Cream Pie, Scratch
Desserts & Dessert Toppings
310
Cal
Coconut Shrimp
Entrees
120
Cal
Coffee Creamers
Condiments
10
Cal
Coffee, decaffeinated or regular
Beverages
5
Cal
Collard Greens with Bacon
Sides
40
Cal
Cookies and Cream
Desserts & Dessert Toppings
290
Cal
Cookies and Cream Cheesecake
Desserts & Dessert Toppings
270
Cal
Corn
Salads & Salad Toppings
10
Cal
Corn Chowder
Soups
80
Cal
Corn Dog
Entrees
240
Cal
Corn Muffin
Bread
320
Cal
Corn Salsa
Salads & Salad Toppings
60
Cal
Corn on the Cob
Sides
80
Cal
Cornbread
Bread
160
Cal
Cornbread Dressing
Sides
220
Cal
Cottage Cheese
Salads & Salad Toppings
20
Cal
Country BBQ Chicken Breast
Entrees
310
Cal
Country BBQ Chicken Drumstick
Entrees
100
Cal
Country BBQ Chicken Thigh
Entrees
180
Cal
Country BBQ Chicken Wing
Entrees
80
Cal
Country Fried Steak with Gravy
Entrees
220
Cal
Country Fried Steak without Gravy
Entrees
210
Cal
Country Gravy
Sauces & Gravies
50
Cal
Country Pasta Gratine
Entrees
160
Cal
Country-Style BBQ Pork Ribs
Entrees
140
Cal
Craisins
Salads & Salad Toppings
25
Cal
Cranberry Sauce
Condiments
45
Cal
Cranberry Walnut Muffin
Bread
250
Cal
Cream of Broccoli Soup
Soups
80
Cal
Creamy Italian Dressing
Dressings
120
Cal
Creamy Pea Salad
Salads & Salad Toppings
180
Cal
Creamy Penne Carbonara
Entrees
260
Cal
Creamy Tomato Basil Soup
Soups
60
Cal
Crisp Rice Cereal
Breakfast
130
Cal
Crispy Noodles
Salads & Salad Toppings
30
Cal
Crispy Rice Bar
Desserts & Dessert Toppings
120
Cal
Crispy Rice Bar with Chocolate Drizzle
Desserts & Dessert Toppings
130
Cal
Crispy Rice Bar with Fun E Chips
Desserts & Dessert Toppings
120
Cal
Crispy Rice Bar with Sprinkles
Desserts & Dessert Toppings
120
Cal
Croutons
Salads & Salad Toppings
35
Cal
Crushed Pineapple
Desserts & Dessert Toppings
25
Cal
Crushed Red Pepper
Condiments
10
Cal
Cucumber Tomato Salad
Salads & Salad Toppings
30
Cal
Cucumbers
Salads & Salad Toppings
2
Cal
Decorated Cookie
Desserts & Dessert Toppings
120
Cal
Dessert Pizza
Desserts & Dessert Toppings
110
Cal
Diced Bacon
Breakfast
240
Cal
Diced Chicken Breast
Salads & Salad Toppings
45
Cal
Diced Eggs
Salads & Salad Toppings
20
Cal
Diced Ham
Breakfast
35
Cal
Diced Onions
Taco Bar
5
Cal
Diced Tomatoes
Taco Bar
5
Cal
Diced or Julienne Ham
Salads & Salad Toppings
35
Cal
Diet Carbonated Beverages, all flavors
Beverages
0
Cal
Dill Pickles
Condiments
2
Cal
Dilled Potato Salad
Salads & Salad Toppings
110
Cal
Dinner Rolls
Bread
130
Cal
Dinner Rolls, White-Pull-A-Part
Bread
130
Cal
Dirty Rice
Sides
100
Cal
Dutch Apple Cake
Desserts & Dessert Toppings
230
Cal
Enchiladas, all
Taco Bar
250
Cal
English Muffins
Bread
60
Cal
Fat Free Creamy Italian Dressing
Dressings
15
Cal
Fat Free French Dressing
Dressings
30
Cal
Fat Free Italian Dressing
Dressings
10
Cal
Fat Free Ranch Dressing
Dressings
30
Cal
Fat Free Raspberry Vinaigrette
Dressings
35
Cal
Feta Cheese
Salads & Salad Toppings
110
Cal
Fire Grilled Chicken Alfredo
Entrees
220
Cal
Flour Tortilla
Bread
120
Cal
Flurrie, Vanilla Soft Serve without Mix-Ins
Desserts & Dessert Toppings
260
Cal
French Bread Loaf
Bread
70
Cal
French Dressing
Dressings
130
Cal
French Fries
Sides
170
Cal
French Onion Soup
Soups
40
Cal
French Toast
Breakfast
220
Cal
Fried Catfish
Entrees
100
Cal
Fried Fish
Entrees
80
Cal
Fried Jalapenos
Taco Bar
10
Cal
Fried Okra
Sides
220
Cal
Fried Rice with Ham
Sides
130
Cal
Fried Shrimp
Entrees
120
Cal
Frosted Fruit Flavored Cereal
Breakfast
130
Cal
Frozen Nonfat Yogurt, Orange Sorbet
Desserts & Dessert Toppings
90
Cal
Frozen Nonfat Yogurt, Vanilla with Nutrasweet
Desserts & Dessert Toppings
80
Cal
Fudge
Desserts & Dessert Toppings
40
Cal
Fudge Brownie
Desserts & Dessert Toppings
200
Cal
Fun E Chips
Desserts & Dessert Toppings
80
Cal
Garbanzo Beans
Salads & Salad Toppings
10
Cal
Garlic Bread
Bread
70
Cal
Garlic Cheese Biscuit
Bread
230
Cal
Gelatin Whip, all flavors
Salads & Salad Toppings
80
Cal
Gelatin, all flavors
Salads & Salad Toppings
40
Cal
German Boiled Cabbage
Sides
40
Cal
German Chocolate Cake
Desserts & Dessert Toppings
270
Cal
Grapes
Fresh Fruit
60
Cal
Greek Salad
Salads & Salad Toppings
120
Cal
Greek Vinaigrette
Dressings
130
Cal
Green Bean Casserole
Sides
100
Cal
Green Beans
Sides
15
Cal
Green Beans El Greco
Sides
20
Cal
Green Cabbage
Sides
70
Cal
Green Olives
Salads & Salad Toppings
20
Cal
Grilled BBQ Pork Steak
Entrees
150
Cal
Grilled BBQ Smoked Sausage
Entrees
170
Cal
Grilled Cheese Sandwich
Entrees
310
Cal
Grilled Cowboy Potatoes
Sides
180
Cal
Grilled Ham & Cheese Sandwich
Entrees
350
Cal
Grilled Italian Sausage Penne
Entrees
180
Cal
Grilled Pork Steak
Entrees
140
Cal
Grilled Smoked Sausage
Entrees
190
Cal
Grilled Teriyaki Pineapple Chicken
Entrees
130
Cal
Grilled Vegetables
Sides
40
Cal
Grits
Breakfast
60
Cal
Guacamole
Taco Bar
20
Cal
Hand Breaded Fried Chicken Breast
Entrees
360
Cal
Hand Breaded Fried Chicken Drumstick
Entrees
100
Cal
Hand Breaded Fried Chicken Thigh
Entrees
200
Cal
Hand Breaded Fried Chicken Wing
Entrees
90
Cal
Hashbrown Patties
Breakfast
110
Cal
Hearty Seafood Stew
Entrees
100
Cal
Heath BarÊBits
Desserts & Dessert Toppings
80
Cal
Hi C¨ÊFruit Punch
Beverages
170
Cal
Hollandaise Sauce
Breakfast
140
Cal
Honey
Condiments
35
Cal
Honey BBQ Pork Riblets
Entrees
120
Cal
Honey Cornbread
Bread
170
Cal
Honey Glazed Baked Ham
Entrees
120
Cal
Honey Nut Topping
Desserts & Dessert Toppings
170
Cal
Honeydew
Fresh Fruit
30
Cal
Horseradish Sauce
Condiments
60
Cal
Hot Chocolate
Beverages
130
Cal
Hot Dog Buns
Bread
120
Cal
Hot Fudge Chocolate Chip Muffin
Bread
280
Cal
Hot Fudge Sundae Cake
Desserts & Dessert Toppings
160
Cal
Hot Fudge Sundae Muffin
Bread
290
Cal
Hot Fudge Topping
Desserts & Dessert Toppings
120
Cal
Hot Sauce
Condiments
0
Cal
Hummus
Salads & Salad Toppings
60
Cal
Ice Cream Cone
Desserts & Dessert Toppings
15
Cal
Iced Decorated Cookie
Desserts & Dessert Toppings
190
Cal
Icee
Beverages
110
Cal
Imitation Shredded Cheese
Salads & Salad Toppings
20
Cal
Italian Chopped Salad
Salads & Salad Toppings
90
Cal
Italian Dressing
Dressings
120
Cal
Italian Pasta Salad
Salads & Salad Toppings
190
Cal
Italian Sausage
Entrees
150
Cal
Italian Sausage & Bean Soup
Soups
50
Cal
Jalapeno Cornbread
Bread
160
Cal
Jalapenos
Taco Bar
2
Cal
Jambalaya
Entrees
130
Cal
Jelly
Condiments
40
Cal
Jo Jo Potatoes
Sides
160
Cal
Joe's Cracked Pepper Green Beans with Bacon
Sides
70
Cal
Ketchup
Condiments
10
Cal
Key Lime
Desserts & Dessert Toppings
170
Cal
Key Lime Pie, Scratch
Desserts & Dessert Toppings
220
Cal
Kidney Beans
Salads & Salad Toppings
10
Cal
King's Ranch Chicken
Taco Bar
200
Cal
Ko Ko Bits
Desserts & Dessert Toppings
70
Cal
Kung Pao Beef
Entrees
90
Cal
Lasagna
Entrees
140
Cal
Lemon Bar
Desserts & Dessert Toppings
190
Cal
Lemon Cake
Desserts & Dessert Toppings
190
Cal
Lemon Cream Pie
Desserts & Dessert Toppings
170
Cal
Lemon Meringue Pie
Desserts & Dessert Toppings
130
Cal
Lemon Pie
Desserts & Dessert Toppings
220
Cal
Lemonade
Beverages
100
Cal
Lemons
Condiments
2
Cal
Lo Mein
Entrees
150
Cal
Low Fat Italian Dressing
Dressings
25
Cal
Macaroni & Cheese
Entrees
110
Cal
Macaroni Vegetable Salad
Salads & Salad Toppings
240
Cal
Malted Milk Balls, Ground
Desserts & Dessert Toppings
70
Cal
Maple Flavored Syrup
Breakfast
180
Cal
Maple Walnut Cake
Desserts & Dessert Toppings
240
Cal
Margarine
Condiments
35
Cal
Margarine, Melted
Breakfast
410
Cal
Marinara Sauce
Sauces & Gravies
30
Cal
Marinated Green Bean Salad
Salads & Salad Toppings
120
Cal
Marinated Vegetables
Salads & Salad Toppings
50
Cal
Mashed Potatoes
Sides
70
Cal
Mayonnaise
Condiments
100
Cal
Meat Sauce
Sauces & Gravies
45
Cal
Meatloaf
Entrees
180
Cal
Mexican Rice
Taco Bar
60
Cal
Milk, 2%
Beverages
180
Cal
Milk, Skim
Beverages
120
Cal
Minestrone Soup
Soups
60
Cal
Montreal Vegetable Medley
Sides
50
Cal
Mushrooms
Salads & Salad Toppings
2
Cal
Mustard
Condiments
0
Cal
Nacho Chips
Taco Bar
70
Cal
Navy Bean Soup with Ham
Soups
50
Cal
Nestle CrunchÊPieces
Desserts & Dessert Toppings
80
Cal
New England Clam Chowder
Soups
150
Cal
New Orleans Bourbon Street Chicken
Entrees
180
Cal
Non-Dairy Creamers
Condiments
10
Cal
Oatmeal
Breakfast
60
Cal
Oatmeal Raisin Cookie
Desserts & Dessert Toppings
120
Cal
Oatmeal Raisin Muffin
Bread
270
Cal
Onion Rings
Sides
230
Cal
Orange Chicken
Entrees
340
Cal
Orange Dreamsicle
Desserts & Dessert Toppings
240
Cal
Orange Juice
Beverages
170
Cal
Orange Wedges
Fresh Fruit
30
Cal
Oriental Chicken Salad without Dressing
Salads & Salad Toppings
50
Cal
Oriental Pasta Salad
Salads & Salad Toppings
150
Cal
Oriental Sesame Dressing
Dressings
90
Cal
Orzo Pasta with Feta Cheese
Salads & Salad Toppings
150
Cal
Parmesan Cheese
Salads & Salad Toppings
30
Cal
Parmesan Crusted Tilapia
Entrees
180
Cal
Pasta Florentine with Creamy Marinara
Entrees
140
Cal
Pasta Primavera
Entrees
150
Cal
Peach Cobbler
Desserts & Dessert Toppings
210
Cal
Peach Cupcake
Desserts & Dessert Toppings
260
Cal
Peach Muffin
Bread
250
Cal
Peach Topping
Breakfast
45
Cal
Peanut Butter
Condiments
100
Cal
Peanut Butter Cookie
Desserts & Dessert Toppings
120
Cal
Peanut Butter Mocha
Desserts & Dessert Toppings
230
Cal
Peas
Salads & Salad Toppings
10
Cal
Pecan Pie
Desserts & Dessert Toppings
310
Cal
Peel & Eat Shrimp
Salads & Salad Toppings
5
Cal
Pepperoncini
Salads & Salad Toppings
2
Cal
Pepperoni & Sausage Calzone
Entrees
150
Cal
Pepperoni Pizza
Entrees
200
Cal
Perfect Pot Roast
Entrees
160
Cal
Pickle Relish
Condiments
25
Cal
Pickled Beets
Salads & Salad Toppings
60
Cal
Pico de Gallo
Taco Bar
10
Cal
Pina Colada Muffin
Bread
220
Cal
Pineapple
Fresh Fruit
35
Cal
Pinto Beans with Bacon
Taco Bar
70
Cal
Plain Bagel
Bread
250
Cal
Plain Omelet
Breakfast
140
Cal
Poached Eggs
Breakfast
70
Cal
Popcorn Shrimp
Entrees
120
Cal
Poppy Seed Muffin
Bread
220
Cal
Pot Roast Stroganoff
Entrees
130
Cal
Potato Cheese Soup
Soups
120
Cal
Potato Salad
Salads & Salad Toppings
120
Cal
Potato Skins
Sides
80
Cal
Potatoes Con Queso
Taco Bar
120
Cal
Potatoes O' Brien
Breakfast
150
Cal
Pumpernickel Bread Loaf
Bread
60
Cal
Pumpkin Pie
Desserts & Dessert Toppings
200
Cal
Pumpkin with Raisins Muffin
Bread
240
Cal
Queso Dip
Sauces & Gravies
50
Cal
Radishes
Salads & Salad Toppings
2
Cal
Raisin Fluff
Salads & Salad Toppings
120
Cal
Raisins
Salads & Salad Toppings
40
Cal
Ranch Dressing
Dressings
140
Cal
Ranch Red Potatoes
Sides
100
Cal
Red Beans with Ham
Taco Bar
50
Cal
Red Onions
Salads & Salad Toppings
2
Cal
Reduced Fat Ranch Dressing
Dressings
60
Cal
Reduced Sugar Apple Pie
Desserts & Dessert Toppings
230
Cal
Reduced Sugar Banana Cream Pie
Desserts & Dessert Toppings
180
Cal
Reduced Sugar Cherry Pie
Desserts & Dessert Toppings
170
Cal
Reduced Sugar Chocolate Cream Pie
Desserts & Dessert Toppings
190
Cal
Reduced Sugar Lemon Pie
Desserts & Dessert Toppings
170
Cal
Reduced Sugar Lime Pie
Desserts & Dessert Toppings
170
Cal
Reduced Sugar Orange Pie
Desserts & Dessert Toppings
170
Cal
Reduced Sugar Raspberry Pie
Desserts & Dessert Toppings
170
Cal
Reduced Sugar Strawberry Pie
Desserts & Dessert Toppings
170
Cal
Reduced Sugar and Calorie Chocolate Pudding
Desserts & Dessert Toppings
70
Cal
Reduced Sugar and Calorie Vanilla Pudding
Desserts & Dessert Toppings
40
Cal
Refried Beans
Taco Bar
80
Cal
Risotto Style Rice
Sides
100
Cal
Risotto Style Rice with Chicken
Sides
120
Cal
Roasted Jerk Chicken Breast
Entrees
320
Cal
Roasted Jerk Chicken Drumstick
Entrees
100
Cal
Roasted Jerk Chicken Thigh
Entrees
180
Cal
Roasted Jerk Chicken Wing
Entrees
80
Cal
Roasted Red Pepper
Salads & Salad Toppings
5
Cal
Rocky Road Cupcake
Desserts & Dessert Toppings
310
Cal
Rocky Road Pudding
Desserts & Dessert Toppings
160
Cal
Romaine Lettuce
Salads & Salad Toppings
5
Cal
Rotisserie Chicken Breast
Entrees
310
Cal
Rotisserie Chicken Drumstick
Entrees
90
Cal
Rotisserie Chicken Thigh
Entrees
140
Cal
Rotisserie Chicken Wing
Entrees
80
Cal
Rum Raisin Muffin
Bread
240
Cal
Rye Bread Loaf
Bread
70
Cal
Salisbury Steak
Entrees
150
Cal
Salmon with Creole Shrimp
Entrees
140
Cal
Salsa
Taco Bar
10
Cal
Sauerkraut
Entrees
5
Cal
Sausage Gravy
Breakfast
40
Cal
Sausage Links
Breakfast
100
Cal
Sauteed Bell Peppers
Breakfast
15
Cal
Sauteed Jalapenos & Onions
Taco Bar
20
Cal
Sauteed Onions
Breakfast
15
Cal
Sauteed Zucchini
Sides
50
Cal
Scotcheroo
Desserts & Dessert Toppings
180
Cal
Scrambled Eggs
Breakfast
120
Cal
Seafood Patties
Entrees
120
Cal
Seafood Salad
Salads & Salad Toppings
310
Cal
Seasoned Cabbage
Sides
40
Cal
Seasoned Collard Greens
Sides
40
Cal
Seasoned Green Beans
Sides
40
Cal
Seasoned Turnip Greens
Sides
40
Cal
Seven Layer Bar
Desserts & Dessert Toppings
220
Cal
Seven Layer Salad
Salads & Salad Toppings
190
Cal
Shredded Cheddar Cheese
Taco Bar
40
Cal
Shredded Monterey Jack Cheese
Salads & Salad Toppings
35
Cal
Shredded Mozzarella Cheese
Salads & Salad Toppings
30
Cal
Shrimp Alfredo
Entrees
200
Cal
Shrimp Scampi
Entrees
260
Cal
Sicilian Pasta Salad
Salads & Salad Toppings
140
Cal
Sizzling BBQ Beef Brisket
Entrees
170
Cal
Sliced Ham
Breakfast
80
Cal
Sliced Peaches
Salads & Salad Toppings
10
Cal
Sliced Tomatoes
Taco Bar
5
Cal
Smokey Red Beans & Rice
Sides
100
Cal
Snickerdoodle Cookie
Desserts & Dessert Toppings
120
Cal
Snickerdoodle Cookie Pizza
Desserts & Dessert Toppings
180
Cal
Soft Serve, Chocolate
Desserts & Dessert Toppings
120
Cal
Soft Serve, Vanilla
Desserts & Dessert Toppings
130
Cal
Sour Cream
Taco Bar
25
Cal
Southwest Salad
Salads & Salad Toppings
45
Cal
Soy Sauce
Condiments
2
Cal
Spaghetti
Sides
150
Cal
Spaghetti & Meat Sauce
Entrees
120
Cal
Spaghetti & Meatballs
Entrees
140
Cal
Spanish Rice
Sides
140
Cal
Spinach Leaves
Salads & Salad Toppings
5
Cal
Spinach Marie
Sides
190
Cal
Spinach Salad
Salads & Salad Toppings
90
Cal
Spring Mix
Salads & Salad Toppings
5
Cal
Sprinkles
Desserts & Dessert Toppings
70
Cal
Squash
Sides
150
Cal
Steak Fajita
Taco Bar
120
Cal
Steamed Carrots
Sides
40
Cal
Steamed Corn
Sides
90
Cal
Steamed Red Potatoes
Sides
90
Cal
Stewed Prunes
Salads & Salad Toppings
100
Cal
Strawberries
Fresh Fruit
25
Cal
Strawberry Dessert Topping
Desserts & Dessert Toppings
60
Cal
Strawberry Marble Cake
Desserts & Dessert Toppings
200
Cal
Strawberry Mousse Cake
Desserts & Dessert Toppings
190
Cal
Strawberry Muffin
Bread
260
Cal
Strawberry Shortcake
Desserts & Dessert Toppings
200
Cal
Strawberry Topping
Breakfast
60
Cal
Strawberry Walnut Salad
Salads & Salad Toppings
90
Cal
Strawberry Whip
Salads & Salad Toppings
230
Cal
Sugar Free Ranger Cookies
Desserts & Dessert Toppings
90
Cal
Sunflower Seeds
Salads & Salad Toppings
70
Cal
Supreme Cake
Desserts & Dessert Toppings
190
Cal
Sweet Pickles
Condiments
15
Cal
Sweet Potato Pie
Desserts & Dessert Toppings
280
Cal
Sweet Potatoes
Sides
80
Cal
Sweetened Iced Tea
Beverages
100
Cal
Taco Shell Baskets
Taco Bar
160
Cal
Taco Shells
Taco Bar
50
Cal
Tapioca Pudding
Desserts & Dessert Toppings
120
Cal
Tarragon Potato Salad
Salads & Salad Toppings
120
Cal
Tartar Sauce
Condiments
150
Cal
Thick Cheese Sauce
Sauces & Gravies
50
Cal
Thousand Island Dressing
Dressings
120
Cal
Three Bean Salad
Salads & Salad Toppings
90
Cal
Toasted Oat Cereal
Breakfast
120
Cal
Topped Baked Potatoes
Sides
150
Cal
Tossed Green Salad
Salads & Salad Toppings
5
Cal
Tostadas
Taco Bar
110
Cal
Traditional Baked Chicken Breast
Entrees
310
Cal
Traditional Baked Chicken Drumstick
Entrees
80
Cal
Traditional Baked Chicken Thigh
Entrees
180
Cal
Traditional Baked Chicken Wing
Entrees
80
Cal
Tres Leches
Desserts & Dessert Toppings
250
Cal
Turtle Brownie
Desserts & Dessert Toppings
130
Cal
Unsweetened Iced Tea
Beverages
0
Cal
Vanilla Pudding
Desserts & Dessert Toppings
130
Cal
Vegetable Beef Soup
Soups
50
Cal
Vegetable Rice Pilaf
Sides
60
Cal
Vegetable Stir-Fry
Sides
60
Cal
Waffles
Breakfast
120
Cal
Waldorf Salad
Salads & Salad Toppings
110
Cal
Watermelon
Fresh Fruit
25
Cal
Wheat Bread Loaf
Bread
70
Cal
Whipped Topping
Desserts & Dessert Toppings
60
Cal
White Bread Loaf
Bread
70
Cal
White Cupcake, decorated
Desserts & Dessert Toppings
310
Cal
White Gravy
Sauces & Gravies
50
Cal
White Rice
Sides
90
Cal
Wood Seared Salmon
Entrees
220
Cal
Zucchini Muffin
Bread
220
Cal

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