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Last updated: Aug 9, 2026
Illustration for reference only
Old Country Buffet
Chicken & Dumplings
EntreesPopular
Chicken & Dumplings nutrition information from Old Country Buffet.
1 spoon (140g)
Serving Size
140 g
Serving Weight
160
Calories
Per serving
11 g
Protein
17 g
Carbs
5 g
Fat
Nutrition Facts
Amount per serving
Calories160 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 620 mg27%
Total Carbohydrate 17 g6%
Dietary Fiber 0.5 g2%
Total Sugars 3 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
160
kcal
Protein11 g (28%)
Carbs17 g (43%)
Fat5 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 11 g22%
Fiber 0.5 g2%
Sodium 620 mg27%
Sugars 3 g—
Saturated Fat 1 g5%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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