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Last updated: Aug 9, 2026
Old Country Buffet

Cocktail Sauce

CondimentsPopular

Old Country Buffet Cocktail Sauce is carb-leaning, with about 100% of macro calories from carb. Each serving has 30 calories, 0g protein, 8g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 fl. oz. ladle (30g)
Serving Size
30 g
Serving Weight
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30
Calories
Per serving
0 g
Protein
8 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories30 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 6 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

30
kcal
Protein0 g (0%)
Carbs8 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 330 mg14%
Sugars 6 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 30 calories.No
Lower carb8g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar6g total sugars per serving.No
High sodium330mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cocktail Sauce has 130 fewer calories than Ambrosia Salad and the same amount of protein. Compare

Cocktail Sauce has 150 fewer calories than Apple Spice Cake and 3g less protein. Compare

Compare with Ambrosia Salad

Cocktail Sauce Compared With Nearby Items

Old Country Buffet Cocktail Sauce is listed in the Condiments category with 30 calories, 0g protein, 8g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Cocktail Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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