NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Old Country Buffet

Mayonnaise

CondimentsPopular

Old Country Buffet Mayonnaise is fat-leaning, with about 100% of macro calories from fat. Each serving has 100 calories, 0g protein, 0g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 tbsp (14g)
Serving Size
14 g
Serving Weight
Add to Meal Ask AI about this item
100
Calories
Per serving
0 g
Protein
0 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 85 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein0 g (0%)
Carbs0 g (0%)
Fat11 g (100%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 85 mg4%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 100 calories.No
Lower carb0g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium85mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mayonnaise has 60 fewer calories than Ambrosia Salad and the same amount of protein. Compare

Mayonnaise has 80 fewer calories than Apple Spice Cake and 3g less protein. Compare

Compare with Ambrosia Salad

Mayonnaise Compared With Nearby Items

Old Country Buffet Mayonnaise is listed in the Condiments category with 100 calories, 0g protein, 0g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Mayonnaise are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI