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Last updated: Aug 9, 2026
Illustration for reference only
Old Country Buffet

Parmesan Crusted Tilapia

EntreesPopular

Parmesan Crusted Tilapia nutrition information from Old Country Buffet.

1 piece
Serving Size
Not provided
Serving Weight
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180
Calories
Per serving
21 g
Protein
7 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 230 mg10%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein21 g (48%)
Carbs7 g (16%)
Fat7 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 21 g42%
Fiber 0 g0%
Sodium 230 mg10%
Sugars 1 g—
Saturated Fat 2 g10%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.