NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Old Country Buffet

Rotisserie Chicken Drumstick

EntreesPopular

Old Country Buffet Rotisserie Chicken Drumstick is fat-leaning, with about 57% of macro calories from fat. Each serving has 90 calories, 10g protein, 0g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 drumstick (45g)
Serving Size
45 g
Serving Weight
Add to Meal Ask AI about this item
90
Calories
Per serving
10 g
Protein
0 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 170 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein10 g (43%)
Carbs0 g (0%)
Fat6 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

43% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 170 mg7%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 10g protein and 90 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium170mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entrees

View all
BBQ Baked Chicken Pizza250 kcal · 15 g proteinBBQ Beef70 kcal · 5 g proteinBBQ Beef Ribs300 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rotisserie Chicken Drumstick has 70 fewer calories than Ambrosia Salad and 10g more protein. Compare

Rotisserie Chicken Drumstick has 90 fewer calories than Apple Spice Cake and 7g more protein. Compare

Compare with Ambrosia Salad

Rotisserie Chicken Drumstick Compared With Nearby Items

Compared with BBQ Beef, another Entrees item at Old Country Buffet, Rotisserie Chicken Drumstick has 20 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Rotisserie Chicken Drumstick are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI