Baked Apple Olga vs Angus Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

Baked Apple Olga is lowest in calories, while Angus Burger gives the most protein.

Lowest calories

Baked Apple Olga

670 kcal

Highest protein

Angus Burger

57 g protein

Lowest carbs

Angus Burger

64 g carbs

Lowest sodium

Baked Apple Olga

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baked Apple OlgaDesserts	670 kcal	6 g	132 g	17 g	5 g	200 mg
Angus BurgerClassic & Signature Olgas	1,028 kcal	57 g	64 g	60 g	3 g	1,001 mg

Choose Baked Apple Olga if your priority is keeping calories lower. It has 670 calories per serving.

Choose Angus Burger if you want the most protein. It has 57g protein per serving.

If sodium matters, Baked Apple Olga is the lighter sodium pick at 200mg.

Open these items in the Olga's Kitchen calculator to see combined calories and macros.