Nutrition comparison

Chocolate Milk 1% vs Angus Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

Chocolate Milk 1% is lowest in calories, while Angus Burger gives the most protein.

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Lowest calories
Chocolate Milk 1%
190 kcal
Highest protein
Angus Burger
57 g protein
Lowest carbs
Chocolate Milk 1%
30 g carbs
Lowest sodium
Chocolate Milk 1%
165 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Milk 1%Beverages190 kcal10 g30 g5 g2 g165 mg
Angus BurgerClassic & Signature Olgas1,028 kcal57 g64 g60 g3 g1,001 mg

Which should you choose?

Choose Chocolate Milk 1% if your priority is keeping calories lower. It has 190 calories per serving.

Choose Angus Burger if you want the most protein. It has 57g protein per serving.

If sodium matters, Chocolate Milk 1% is the lighter sodium pick at 165mg.

Compare as a meal

Open these items in the Olga's Kitchen calculator to see combined calories and macros.

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