Cucumber Salad vs Angus Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

Cucumber Salad is lowest in calories, while Angus Burger gives the most protein.

Lowest calories

Cucumber Salad

191 kcal

Highest protein

Angus Burger

57 g protein

Lowest carbs

Cucumber Salad

9 g carbs

Lowest sodium

Cucumber Salad

337 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cucumber SaladSmall Plates	191 kcal	3 g	9 g	17 g	1 g	337 mg
Angus BurgerClassic & Signature Olgas	1,028 kcal	57 g	64 g	60 g	3 g	1,001 mg

Choose Cucumber Salad if your priority is keeping calories lower. It has 191 calories per serving.

Choose Angus Burger if you want the most protein. It has 57g protein per serving.

If sodium matters, Cucumber Salad is the lighter sodium pick at 337mg.

Open these items in the Olga's Kitchen calculator to see combined calories and macros.