Ham & Cheese vs Angus Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

Ham & Cheese is lowest in calories, while Angus Burger gives the most protein.

Lowest calories

Ham & Cheese

618 kcal

Highest protein

Angus Burger

57 g protein

Lowest carbs

Ham & Cheese

60 g carbs

Lowest sodium

Angus Burger

1,001 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ham & CheeseClassic & Signature Olgas	618 kcal	34 g	60 g	26 g	3 g	1,445 mg
Angus BurgerClassic & Signature Olgas	1,028 kcal	57 g	64 g	60 g	3 g	1,001 mg

Choose Ham & Cheese if your priority is keeping calories lower. It has 618 calories per serving.

Choose Angus Burger if you want the most protein. It has 57g protein per serving.

If sodium matters, Angus Burger is the lighter sodium pick at 1,001mg.

Open these items in the Olga's Kitchen calculator to see combined calories and macros.