Macaroni and Cheese vs Angus Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

Macaroni and Cheese is lowest in calories, while Angus Burger gives the most protein.

Lowest calories

Macaroni and Cheese

360 kcal

Highest protein

Angus Burger

57 g protein

Lowest carbs

Macaroni and Cheese

19 g carbs

Lowest sodium

Macaroni and Cheese

670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Macaroni and CheeseKid's Menu	360 kcal	16 g	19 g	25 g	1 g	670 mg
Angus BurgerClassic & Signature Olgas	1,028 kcal	57 g	64 g	60 g	3 g	1,001 mg

Choose Macaroni and Cheese if your priority is keeping calories lower. It has 360 calories per serving.

Choose Angus Burger if you want the most protein. It has 57g protein per serving.

If sodium matters, Macaroni and Cheese is the lighter sodium pick at 670mg.

Open these items in the Olga's Kitchen calculator to see combined calories and macros.