Nutrition comparison

Mountain Dew vs Angus Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

Mountain Dew is lowest in calories, while Angus Burger gives the most protein.

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Lowest calories
Mountain Dew
113 kcal
Highest protein
Angus Burger
57 g protein
Lowest carbs
Mountain Dew
45 g carbs
Lowest sodium
Mountain Dew
43 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mountain DewBeverages113 kcal0 g45 g0 g0 g43 mg
Angus BurgerClassic & Signature Olgas1,028 kcal57 g64 g60 g3 g1,001 mg

Which should you choose?

Choose Mountain Dew if your priority is keeping calories lower. It has 113 calories per serving.

Choose Angus Burger if you want the most protein. It has 57g protein per serving.

If sodium matters, Mountain Dew is the lighter sodium pick at 43mg.

Compare as a meal

Open these items in the Olga's Kitchen calculator to see combined calories and macros.

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