Nutrition comparison

Three Cheese vs Angus Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Olga's Kitchen menu items.

Quick answer

Three Cheese is lowest in calories, while Angus Burger gives the most protein.

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Lowest calories
Three Cheese
697 kcal
Highest protein
Angus Burger
57 g protein
Lowest carbs
Three Cheese
58 g carbs
Lowest sodium
Three Cheese
764 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Three CheeseClassic & Signature Olgas697 kcal29 g58 g37 g2 g764 mg
Angus BurgerClassic & Signature Olgas1,028 kcal57 g64 g60 g3 g1,001 mg

Which should you choose?

Choose Three Cheese if your priority is keeping calories lower. It has 697 calories per serving.

Choose Angus Burger if you want the most protein. It has 57g protein per serving.

If sodium matters, Three Cheese is the lighter sodium pick at 764mg.

Compare as a meal

Open these items in the Olga's Kitchen calculator to see combined calories and macros.

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