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Last updated: Aug 9, 2026

Olga's Kitchen

Fried Chicken

Classic & Signature OlgasPopular

Olga's Kitchen Fried Chicken is fat-leaning, with about 45% of macro calories from fat. Each serving has 730 calories, 27g protein, 74g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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730

Calories

Per serving

27 g

Protein

74 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 54 mg18%

Sodium 1,169 mg51%

Total Carbohydrate 74 g27%

Dietary Fiber 4 g14%

Total Sugars 14 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein27 g (15%)

Carbs74 g (41%)

Fat36 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 4 g14%

Sodium 1,169 mg51%

Sugars 14 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 27g protein and 730 calories.No

Lower carb74g carbs per serving.No

Low fat36g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium1,169mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Classic & Signature Olgas

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Angus Burger1,028 kcal · 57 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Chicken has 546 more calories than 5 Snackers and 23g more protein. Compare

Fried Chicken has 298 fewer calories than Angus Burger and 30g less protein. Compare

5 Snackers184 kcal · 4 g proteinAngus Burger1,028 kcal · 57 g proteinApp Trio1,720 kcal · 32 g proteinApplewood Smoked Bacon Add-on85 kcal · 5 g proteinArnold Palmer98 kcal · 0.5 g proteinAvalon Bakery Brownie380 kcal · 5 g protein

Compare with 5 Snackers

Fried Chicken Compared With Nearby Items

Compared with Angus Burger, another Classic & Signature Olgas item at Olga's Kitchen, Fried Chicken has 298 fewer calories than it and 30g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fried Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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