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Last updated: Aug 9, 2026

Olga's Kitchen

Hot Dog Olga

Kid's MenuPopular

Olga's Kitchen Hot Dog Olga is fat-leaning, with about 54% of macro calories from fat. Each serving has 406 calories, 11g protein, 35g carbs, and 24g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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406

Calories

Per serving

11 g

Protein

35 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories406 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 31 mg10%

Sodium 757 mg33%

Total Carbohydrate 35 g13%

Dietary Fiber 1 g4%

Total Sugars 7 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

406

kcal

Protein11 g (11%)

Carbs35 g (35%)

Fat24 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate102 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 1 g4%

Sodium 757 mg33%

Sugars 7 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 11g protein and 406 calories.No

Lower carb35g carbs per serving.No

Low fat24g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium757mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Dog Olga has 222 more calories than 5 Snackers and 7g more protein. Compare

Hot Dog Olga has 622 fewer calories than Angus Burger and 46g less protein. Compare

5 Snackers184 kcal · 4 g proteinAngus Burger1,028 kcal · 57 g proteinApp Trio1,720 kcal · 32 g proteinApplewood Smoked Bacon Add-on85 kcal · 5 g proteinArnold Palmer98 kcal · 0.5 g proteinAvalon Bakery Brownie380 kcal · 5 g protein

Compare with 5 Snackers

Hot Dog Olga Compared With Nearby Items

Olga's Kitchen Hot Dog Olga is listed in the Kid's Menu category with 406 calories, 11g protein, 35g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Hot Dog Olga are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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