NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Olga's Kitchen

Kid's Original

Kid's MenuPopular

Olga's Kitchen Kid's Original is carb-leaning, with about 55% of macro calories from carb. Each serving has 431 calories, 12g protein, 36g carbs, and 8g fat, making it a moderate option for comparing calories and macros.

1 serving
Serving Size
Add to Meal Ask AI about this item
431
Calories
Per serving
12 g
Protein
36 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories431 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 43 mg14%
Sodium 642 mg28%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 7 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

431
kcal
Protein12 g (18%)
Carbs36 g (55%)
Fat8 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

18% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 1 g4%
Sodium 642 mg28%
Sugars 7 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 12g protein and 431 calories.No
Lower carb36g carbs per serving.No
Low fat8g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium642mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Original has 247 more calories than 5 Snackers and 8g more protein. Compare

Kid's Original has 597 fewer calories than Angus Burger and 45g less protein. Compare

Compare with 5 Snackers

Kid's Original Compared With Nearby Items

Olga's Kitchen Kid's Original is listed in the Kid's Menu category with 431 calories, 12g protein, 36g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Original are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI