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Last updated: Aug 9, 2026
Olga's Kitchen

Perfect Trio Olga's, Hellfire Detroit Chicken

Classic Values - Perfect Trio OlgasPopular

Olga's Kitchen Perfect Trio Olga's, Hellfire Detroit Chicken is fat-leaning, with about 51% of macro calories from fat. Each serving has 630 calories, 21g protein, 58g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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630
Calories
Per serving
21 g
Protein
58 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories630 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 1,040 mg45%
Total Carbohydrate 58 g21%
Dietary Fiber 3 g11%
Total Sugars 9 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630
kcal
Protein21 g (13%)
Carbs58 g (36%)
Fat36 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 3 g11%
Sodium 1,040 mg45%
Sugars 9 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 21g protein and 630 calories.No
Lower carb58g carbs per serving.No
Low fat36g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,040mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Perfect Trio Olga's, Hellfire Detroit Chicken has 446 more calories than 5 Snackers and 17g more protein. Compare

Perfect Trio Olga's, Hellfire Detroit Chicken has 398 fewer calories than Angus Burger and 36g less protein. Compare

Compare with 5 Snackers

Perfect Trio Olga's, Hellfire Detroit Chicken Compared With Nearby Items

Olga's Kitchen Perfect Trio Olga's, Hellfire Detroit Chicken is listed in the Classic Values - Perfect Trio Olgas category with 630 calories, 21g protein, 58g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Perfect Trio Olga's, Hellfire Detroit Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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